Cape Town Marathon
Race Day Weather
Comfortable start, adjust for wind
Runners will face temperatures rising from 59°F to 63°F, with maximum wind speeds reaching 13 mph from the SE. Humidity will be high at 80%, so adjusting pace early is crucial. The toughest segments include headwinds from miles 2-4 and 5-8, while tailwinds will be beneficial from miles 9-12 and 19-22. Staying hydrated and pacing conservatively is recommended, especially in the exposed stretches.
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Race Info
The Sanlam Cape Town Marathon is a marathon (42.2 km) held in Cape Town, South Africa, first run in its current form in 2007. It also offers a 10K, a 5K, and trail runs. Held each October through 2024, the race moved to a May date starting in 2026 to avoid the region's spring winds and to pursue Abbott World Marathon Majors status. A scheduled October 2025 running was cancelled about 90 minutes before the start after overnight winds damaged race infrastructure. The marathon becomes Africa's first Abbott World Marathon Major at its 23 May 2027 edition. The course has been revised in recent years to a flatter, faster route and starts and finishes in Green Point, near Cape Town Stadium. The race also hosts the South African marathon championships and is a World Athletics Gold Label Road Race. Wikipedia
