3 Country Marathon
Race Day Weather
Cool start, gradual warm-up
Runners will face temperatures starting at 44°F and rising to 53°F during the race. With a light wind at 4 mph, runners will experience tailwinds in the later miles, particularly from Mile 18 to 22, aiding their pace. Given the high humidity at 75%, it’s advisable to hydrate frequently and manage pace conservatively, especially early on. Pre-race conditions may feel chilly, so a throwaway layer is recommended.
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Race Info
The 3 Country Marathon starts on the harbor promenade of Lindau, an island town on Lake Constance in Bavaria, Germany, and finishes at the lake stage stadium in Bregenz, Austria. The course runs along the lakeshore and loops through St. Margrethen, Switzerland, crossing three national borders over 42.195 km. First held in 2001 and now sponsored by Sparkasse, the race has grown into one of the region's largest marathons, with a companion half marathon, quarter marathon and relay drawing more than 11,000 combined participants in recent years.
