3 Country Marathon
Race Day Weather
Cool start, gradual warming trend
Runners will face a temperature rise from 42°F at the start to 55°F by the finish, with a light crosswind early on. Humidity sits at 65%, which may feel heavier as temperatures increase. Strategy should include starting conservatively to manage the gradual warming, especially during miles 3-12 where a headwind will challenge pace. Hydration should be prioritized as the race progresses into warmer conditions.
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Race Info
The 3 Country Marathon starts on the harbor promenade of Lindau, an island town on Lake Constance in Bavaria, Germany, and finishes at the lake stage stadium in Bregenz, Austria. The course runs along the lakeshore and loops through St. Margrethen, Switzerland, crossing three national borders over 42.195 km. First held in 2001 and now sponsored by Sparkasse, the race has grown into one of the region's largest marathons, with a companion half marathon, quarter marathon and relay drawing more than 11,000 combined participants in recent years.
